Post by @amandarisdal

body shape transformation 🥰 how I widened the appearance of my hips and snatched the waist, decreasing my waist to hip ratio and going from an inverted triangle top heavy physique to more of a proportional hourglass Join the body design system waitlist in my bio to learn your body shape and train accordingly💖 #dreambody #bodytransformation #waisttohipratio #hips #athomeworkout