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POST PARTUM DINNERS MEAL PREP PART 2

@yahabibaaa

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Why it worked

The video provides a comprehensive look at meal prepping a large quantity of food, which is a highly relatable and aspirational topic for many viewers. The creator's clear organization, step-by-step process, and the visually appealing presentation of the food likely contributed to its success.

Summary

The creator is preparing postpartum meals, focusing on proteins in this video after having prepared carbs in a previous one. She shows various proteins like chicken, fish, and shrimp, along with vegetables and seasonings, and demonstrates cooking methods including baking and frying.

Structure

1Introduction to postpartum meal prep, focusing on proteins
2Showcasing various carb-based meals prepared previously
3Preparing and cooking different protein options (chicken, fish, beef, shrimp)
4Preparing vegetables and seasonings
5Cooking tilapia in the oven and chicken cutlets by frying
6Making shrimp fried rice and preparing salmon

On-screen text

POST PARTUM DINNERS MEAL PREP PART 2 this is almost 60 meals for my postpartum prep I made 30 dinners for my husband and 30 dinners for me in my last video I did all the carbs and now we'll start working on my proteins so these are all my carbs so far I have mashed potatoes some white rice Sunday sauce pasta four cheese Alfredo pesto gnocchi garlic Alfredo more white rice over there Buffalo Mac and cheese smoked Gouda Mac and cheese chili Verde I don't know if I'm saying this right Mac and cheese I also made a video about my Jamaican jerk chicken prep and my chicken cutlets so that's what I'm gonna work on today this is ready to plate but this I have to fry first and I have two pounds of lean ground beef for myself some shrimp for the Alfredo pastas and I'm soaking my fish to clean but I have some tilapia and some frozen veggies and also two salmon fillets but I have to descale them first I'm not gonna add any oil to the ground beef just onions and peppers and garlic for my tilapia I'm just gonna cook it in the oven with some peppers onions and cut zucchinis and I'll put the taco seasoning on top tilapia is done so the last thing I'm going to work on before I plate all my protein is shrimp fried rice and this is seven bags of shrimp should make me a lot of them Steven came to the rescue I'm dying job well done yummy yummy hmm ha ha his fav ferakh baneh ( egyptian cutlets) How I plated everything video is up!

Original caption

Part Two: All the Proteins 🍗🐟🥩 Part two of my postpartum dinner prep is all about the proteins! I’m preparing chicken, fish, and beef to pair with all the carbs I made in part one. With 60 dinners going into the freezer, I’m trying to do as much of the work now as possible so meals are one less thing to think about after baby arrives. #PostpartumMealPrep #FreezerMeals #ProteinMealPrep #PostpartumPrep #DinnerPrep