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Post by @barolyfit

@barolyfit

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Upper body holds the weight, core helps balance and stabilize and legs keep you low and movin 😮‍💨 I’m using a 10lb plate ☺️ #legday #legdayworkout #glutesworkout #fullbodyworkout

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Want to do cable crunches but you don’t have a cable machine? Try putting a dumb