you only need 2 dumbbells babe

@barolyfit

11.2K followers · usually 1.9K views a post

Views

291.5K

Likes

31.2K

Comments

238

Shares

947

SoundTikTok sound · original sound - _kinflo_

Promoted product

dumbbells

Shop for Max Trainer cardio machines, bikes, treadmills, home gyms, SelectTech dumbbells, and more.

16 videos9 creators

Why it worked

The video likely resonated with viewers by offering a practical and accessible approach to fitness, challenging the common perception that expensive gym memberships and equipment are essential for achieving results. The creator's relatable message and demonstration of effective home workouts likely inspired viewers to try similar routines.

Summary

The creator demonstrates a full-body workout using only two dumbbells at home, emphasizing that a gym membership and extensive equipment are not necessary for fitness. She highlights the importance of creativity and desire in achieving fitness goals.

Structure

1Introduction with dumbbells
2Demonstration of various dumbbell exercises
3Emphasis on home workouts
4

Original caption

Me 🤝🏽 my rusty 25s I used to think getting in shape meant a gym membership and a room full of equipment and machines. Now that I’ve cancelled my gym membership and I’m doing my workouts at home with these 2 rusty dumbbells, it turns out you don’t need much. You just have to get creative and actually want it 😌 #homeworkout #fullbodyworkout #dumbbells #homegym

More from @barolyfit

Product placement

dumbbells: ACTS - used for a full body workout, removing them would change the video. This is the primary product being used and demonstrated.

On-screen text

you only need 2 dumbbells babe

Transcript

Me 🤝🏽 my rusty 25s I used to think getting in shape meant a gym membership and a room full of equipment and machines. Now that I’ve cancelled my gym membership and I’m doing my workouts at home with these 2 rusty dumbbells, it turns out you don’t need much. You just have to get creative and actually want it 😌