HOW TO COMBINE breast milk and solids at 6-12 months 🍼

@babyplate.app

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BabyPlate.app

Start solids with confidence. Track new foods, monitor allergen reactions, and follow guided weekly meal plans for babies 6–18 months.

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The content is highly practical and addresses a common concern for new parents, providing clear, actionable advice. The visual presentation is engaging, and the introduction of the BabyPlate app as a solution for tracking key nutritional aspects offers a clear value proposition.

Summary

This slideshow provides guidance on combining breast milk and solids for babies aged 6-12 months. It details when to offer milk versus solids, recommended milk intake, and emphasizes iron-rich foods. The BabyPlate app is introduced as a tool to track solids, iron intake, and allergens.

Structure

1Introduction to combining milk and solids
2Milk first approach for 6-7 months
3Milk quantity and gradual decrease
4

Original caption

How to combine breast milk and solids at 6-12 months #blw #babyplateap #startingsolids #babyledweaning #firstfoods

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BIBS bottle (appears, removing it would not change the video); Comotomo bottle (appears, removing it would not change the video); BabyPlate app (acts, its interface is operated to track solids, iron intake, and allergens, and removing it would change the video as the tracking functionality would be lost)

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On-screen text

HOW TO COMBINE breast milk and solids at 6-12 months 🍼 MILK FIRST At 6-7 months, offer breast milk or formula before solids Milk is still the main source of nutrition - solids come second HOW MUCH MILK? 600-900 ml of breast milk or formula per day As solids increase, milk gradually decreases - but not before 12 months Timing shifts at 8-9 months Offer solids before milk Your baby is ready to get more nutrition from food Share of nutrition 6 mo 9 mo 12 mo IRON CAN'T WAIT Breast milk is low in iron From day one of solids, prioritise iron-rich foods - meat, lentils, fortified oatmeal Beef or lamb strips Chicken liver pâté lentils & beans Iron- fortified oats WATER STARTS NOW Offer small sips of water with meals from 6 months Not instead of milk - alongside solids only 6 MONTHS sample day 9:00 am Solid food 6:30 am Breast milk or formula 12:00 pm Breast milk or formula 3:00 pm Breast milk or formula 6:30 pm Breast milk or formula Bedtime Milk feed as needed * Every baby is different - follow their hunger cues 9 MONTHS sample day 11:00 am Breast milk or formula 8:00 am Breakfast 6:30 am Breast milk or formula 1:00 pm Lunch 3:30 pm Breast milk or formula 7:00 pm Breast milk or formula before bed 5:30 pm Dinner * Every baby is different - follow their hunger cues 12 MONTHS sample day 11:00 am Milk feed Breast milk or formula 8:00 am Breakfast 4:00 pm Milk feed Breast milk or formula 6:00 pm Dinner 7:30 pm Milk Breast milk or whole cow's milk 1:00 pm Lunch Chicken Egg Eggs Age (from) 6 months Allergen Yes Iron-Rich Yes Allergen Yes Blueberry Fruits Age (from) 6 months Iron-Rich No Allergen No Track it Use the BabyPlate app to track solids, iron intake, allergens, and variety - so you always know where you are BabyPlate: start solids BLW meals and track solids Get In-App Purchases