Post by @thepediatricdietitian

Here are the tree nuts to introduce early & keep in rotation: ✨almond ✨cashew ✨hazelnut ✨walnut Pistachio and pecan are also great to introduce, but those main 4 cover most of the bases for exposure ☺️ This is also a food that I need to be reminded to include more often in our diet! The repeated exposure is key to prevent food allergies ☺️ But make sure to be watchful of their 2nd and 3rd exposure, many babies have an allergic reaction AFTER their initial exposure! How did you introduce tree nuts to your baby? #dietitian #allergen #foodallergies #nutallergy