Post by @thepediatricdietitian

Let me make you feel better about how much your little one eats 😌 a “normal” meal size per meal is a couple tablespoons per food (1-2 foods, always offering more if needed) Here’s my go-to formula for her meals: 1. Fruit or veggie 2. High iron or high calorie food Neela juuuuuuuust started eating 3 meals a day and is loving it 🤭 #startingsolids #babyledweaning #8monthsold #babyfood #babymeals