advice I'd giv for a half marathon

advice I'd give you if you were training for a half marathon. We are officially four weeks out from Nike After Dark with Rebel and I'd be lying if I said the nerves weren't starting to creep in. But I think that's also part of signing yourself up for something that challenges you. This training block has been far from perfect, but we're showing up, learning as we go and getting a little closer to that start line every week. Currently doing it all in Hyper Pink with Nike and Rebel because apparently a cute running fit does in fact help. If you're running Nike After Dark Sydney with us, how are we? Our sports bras actually matter. Our bras move in multiple directions and without the right support, that movement can contribute to changes in your running form. Personally, I had no idea about this, but after trying the Nike Swift Bra, I felt immediate support. Secondly, your shoes need to work with you. I've been using the Nike Vamero 18s and the cushioning has been so nice as those kilometers build. The third takeaway is that easy runs should be easy. You should be training your gut as much as you're training your body. We are all going into this with different training journeys and I would love to know what you've learnt in yours.