Post by @garybrecka

This has been my breakfast almost every morning lately: Pasture-raised eggs for protein and healthy fats. Avocado for fiber and monounsaturated fats. Berries for polyphenols and antioxidants. Sourdough toast with grass-fed butter. Fermented sauerkraut for the gut. What’s the one breakfast you could eat every single day?👇🏻