Post by @garybrecka

You guys have seen this set-up before 😂 I eat pretty much the same breakfast every day. It might be boring, but it works for me: ✔ 3 farm-fresh eggs ✔ Sourdough toast with grass-fed butter ✔ Sauerkraut, kimchi, or another fermented vegetable ✔ Organic apple slices or berries ✔ Water I focus on protein, healthy fats, fermented foods, fruit, and hydration and keep it consistent. What would you add to this breakfast?👇🏻