Hook
More breakout videos from this creator.
When people talk about better sleep habits, it's usually things like putting your phone away, going to bed at a reasonable time or avoiding caffeine. But I think one of the things that's so often overlooked is the products you're actually sleeping on. I've recently been using the eve sleep Memory Foam Hybrid Pillow and their Wunderflex Duvet, and it's really made me think. We spend around a third of our lives in bed, so investing in the things you're actually sleeping on suddenly doesn't seem like such a luxury. For me, you really can't put a price on waking up feeling well rested. A good night's sleep is priceless.