Post by @modernmomuniversity

One move. Ten skills working at once. This therapy ball activity builds core strength, shoulder stability, balance, postural control, motor planning, bilateral coordination, crossing midline, hand-eye coordination, fine motor control and sustained attention. Try it with blocks, puzzle pieces or stacking toys. Stabilize the ball and stay close for safety. Save this for your ADHD or sensory-seeking child who needs movement to focus. Follow @modernmomuniversity for practical ADHD and sensory strategies. #adhdkids #sensoryseeker #otmom #adhdparenting