what i eat + how i move

This video likely performed well due to its relatable "day in the life" format, showcasing a healthy and active lifestyle that resonates with fitness-minded audiences. The inclusion of specific food and workout details, combined with personal elements like walking pets and a boyfriend, creates an engaging and aspirational narrative.

The creator shares a "what I eat and how I move" video, detailing their morning routine. This includes a pre-workout snack of rice cakes with honey, a full leg day workout, a 20-minute incline walk, and breakfast of eggs, sourdough, and avocado, followed by a snack of drinkable Greek yogurt and a walk with their pets and boyfriend.