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Hook
DAY 1 SHRED SEPTEMBER
@trainwithpb
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1.2M
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37.3K
Comments
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SoundTikTok sound · MAFIA
Promoted product
structured planhttps://payhip.com/trainwithpb ↗
Why it worked
The video leverages a popular fitness challenge ("Shred September") and provides a clear, actionable workout routine with a direct call to action to purchase a structured plan, appealing to users looking for guidance.
Summary
This video showcases a day 1 workout routine for "Shred September" using kettlebells. The creator demonstrates three exercises: pullovers, upright rows, incline press, front raises, and side tilts, each performed for 15 repetitions over 3 rounds. The video concludes by offering a structured plan via a link in the bio.
Structure
- 1Introduction to "Shred September"
- 2Demonstration of Pullovers
- 3Demonstration of Upright Rows
- 4Demonstration of Incline Press
- 5Demonstration of Front Raises
- 6Demonstration of Side Tilts
- 7
Original caption
Day 1 of getting shredded by the end of September 🔥 Pullovers 🔥 Upright rows 🔥 Incline press 🔥 Front raises 🔥 Side tilts 15 reps • 3 rounds Want a structured plan to follow? Click on the link in my bio #homeworkout #kettlebellworkout #upperbodyworkout #strengthtraining #30daychallange
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