Post by @trainwithpb

DAY 4 OF SHRED SEPTEMBER Today's a fat-burning full-body workout designed to get your heart rate up while working the entire body. • Bicep Curl to Shoulder Press • Lunge to Twist • Burpee to Upright Row Simple exercises. High intensity. No wasted time. Save this workout and give it a go #kettlebellworkout #kettlebells #fatburnworkout #fullbodyworkout #homeworkout