Post by @trainwithpb

Day 3 of getting shredded by the end of September Keeping it simple with this arms + core workout: • Tricep extensions • Bicep curls • Russian twists • Weighted sit-ups • Leg raises 3 rounds • 12-15 reps each Simple workouts. Consistency. Results. #homeworkout #kettlebellworkout #abworkout #beginnerworkout #30daychallenge