Post by @fitfoodieselma

Fluffy Apple-Cinnamon Pancakes😍 These have about 25 g protein and no protein powder! Such a fun breakfast idea for fall🧡 More healthy & easy recipes in my Ebooks which have 265 recipes, link is in my profile or go to fitfoodieselma.com 🥰 This recipe makes about 6 pancakes: 2 eggs 1/2 cup (lactose-free) high-protein Greek yogurt (120 ml / 125 g) 1 teaspoon maple syrup 1/3 cup all purpose (gluten-free) flour or wheat flour if not coeliac/intolerant/IBS sufferer (80 ml) 1 teaspoon baking powder 1 teaspoon cinnamon 1 apple*, core removed, sliced 1. Mix the wet ingredients together 2. Add the dry ingredients and stir until combined 3. Dip the apple slices in the batter 4. Cook in a non-stick skillet over medium heat, covered with a lid, for about 5 minutes per side *Apples are high-FODMAP, so if you are on the elimination phase of the low-FODMAP diet, you can replace them with a sliced banana (unripe)☺️ #applepancakes #fallrecipe #highproteinbreakfast #highprotein #fallbreakfast