viral under eating wieiad

I'm actually so flabbergasted right now. I don't if you guys have seen that what I eat in a day that everyone's talking about where she has like one singular day and then goes like blocks and does solid core and then has like egg whites and just doesn't eat enough food and then works out an insane amount. But I was just like scrolling on her account and literally what I saw made my jaw drop. There was this one video that was like a slideshow and it was like six week aggressive cut rules. The rules were like solid core every day, stick to low cal, simple meals, hit glutes twice a week, stick to three meals a day, 10k steps. Which like that's bad, but like I kept scrolling and it was getting worse. There was like motivational quotes like do it tired, you can achieve the dream body that you want. Which like that's fine motivation, but like oh my god. I started feeling so bad for this girl because that's not a place you want to be like overexerting yourself under eating. It's terrible. But the fact that she's promoting it and promoting this lifestyle makes me livid. Because if I were to have seen this post when I was down bad, I would have been like hell yeah, let's rally. This is like motivation. So the fact that she's promoting this for other girls to see. Oh my god. I forgot about this one. She said like breakfast, she's only eating protein oats on glute days. Guys, I literally can't make this up. I can't make this up. She's posting it. That's the that's the bigger issue. I already feel terrible for her, but she's posting it. Please. I forgot about this one. She said like breakfast, she's only eating protein oats on glute days. Guys, I literally can't make this up. I can't make this up. She's posting it. That's the that's the bigger issue. I already feel terrible for her, but she's posting it. Please.