weird ED behaviors

Okay here are some weird ED behaviors that I used to do that I no longer do to show you that it gets better. Okay and this one is really common and I don't understand why but eating bananas. If you were to put a banana in front of me four years ago I think I would have ran out of the room crying. I could not eat a banana or if I did it would be part of a banana. And now I eat bananas every day multiple times a day. Okay number two this one makes me just want to die. This one's so bad. I would not hit upper body. I was convinced that it was a waste of a workout because I didn't want any unnecessary weight added to my body so I didn't want to grow muscle on my arms so I thought hitting upper body was a waste. Fast forward now I'm trying to get the biggest upper body I can. I can work on my biceps and my back and I want muscles there because who wouldn't that's stupid. Next one working out when sick. I remember freshman year I was absolutely so down bad with the worst flu I've ever had in my life. I remember I had a fever, stuffy nose, just felt absolutely terrible. But my ass was on that stair master, I was dripping in sweat, not going anywhere, but I knew I was getting my cardio in. And now if I have the sniffles, rest day. Okay, I have like a million more of these but this video is too long already so.