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Post by @jilly_beanzzz
@jilly_beanzzz
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my 5 day workout split to build muscle + get lean 🤝🏼 3 lower body days, 2 upper body days + cardio & lots of daily movement 🫶🏼 consistency + progressive overload always which full workout do you want next? wearing @DFYNE @Nike @DFYNE.HQ #healthylifestyle #fitnessroutine #workoutroutine #workoutsplit #bodyrecomposition
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