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The video taps into a common pain point for shoppers of bulk retailers like Costco: having too much food. The simple, actionable "hack" provides an immediate solution that viewers can easily replicate, making it highly shareable and relatable.

The creator demonstrates a meal prep hack for Costco casseroles. She shows how she divides the large pans of food into smaller portions before freezing them to make them easier to manage and reheat.

Costco casseroles: These are pre-made meals sold at Costco that the creator divides before freezing. They appear to be food items. Removing them would change what happens in the video. Chosen Foods Organic Avocado Oil: This is a cooking oil that appears on the counter. Removing it would not change what happens in the video. Unbranded olive oil bottle: This is a cooking oil that appears on the counter. Removing it would not change what happens in the video.