@yogawithflorentia — 172x breakout

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fall breakfast prep

@yogawithflorentia

84.5K followers · usually 1.5K views a post

Views

244.2K

Likes

12.3K

Comments

478

View velocity

+172.2K views over 4.3d · ~40.5K/day · 4 observations

Promoted product

overnight oats

Why it worked

The video provides a simple, visually appealing recipe for a healthy breakfast that aligns with the popular 'fall' theme, making it relatable and shareable.

Summary

The video shows how to prepare overnight oats with apples for a healthy fall breakfast. It demonstrates adding oats, chia seeds, yogurt, almond milk, cinnamon, and maple syrup to jars, then topping with diced apples.

Structure

1Prepare jars
2Add oats and chia seeds
3Add yogurt and almond milk
4Add cinnamon and maple syrup
5Mix ingredients
6Add diced apples

Product placement

Alpro almond milk (acts - used to make overnight oats, removing it would change the recipe); Migros Bio yogurt (acts - used to make overnight oats, removing it would change the recipe); Rewe Bio Ahornsirup (acts - used to make overnight oats, removing it would change the recipe)

Call to action

book a class + grab my glow juice guide 🧃🥕

Original caption

I love autumn 🍂🫙✨🍎🎃 want a healthy breakfast that calms your nervous system but don’t have time in the morning? ⏰ this apple overnight “oats” is ready in minutes ✨🍎 RECIPE: 🥄 2 big scoops oats ✨ 2 small tsp chia seeds 🍶 1 big scoop yogurt(my favorite is greek yogurt) 🥛 a splash almond milk 🍂 cinnamon to taste 🍁 maple syrup to taste HOW TO PREP: 🥣 mix everything in a jar 🍂 leave overnight in the fridge 🍎 in the morning top with apple or your favorite fruits 🔥 in autumn it’s even better warmed up for 30–60 seconds to cozy your body and calm your nervous system enjoy a healthy breakfast that nourishes your body calms your mind and balances your energy!! #autumnbreakfast #mealprep #overnightoats