It’s officially pumpkin spice season 🍂🎃

@thenutritionsisters

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SoundTikTok sound · this is what autumn feels like

Why it worked

The video taps into the seasonal trend of pumpkin spice, offering a visually appealing and seemingly healthy recipe that resonates with viewers during autumn.

Summary

The video shows the preparation of pumpkin pie chia pudding. It begins with a finished product, then shows the ingredients being combined in a bowl, including Greek yogurt, chia seeds, pumpkin puree, milk, maple syrup, and pumpkin spice. The mixture is then covered and refrigerated, and finally topped with whipped cream and cinnamon before being shown again as a finished product.

Structure

1Finished pumpkin pie chia pudding
2Combining ingredients in a bowl
3Refrigerating the mixture
4Topping with whipped cream and cinnamon
5Final product shot

On-screen text

Pumpkin Pie Pumpkin Pie Chia Pudding

Original caption

It’s officially pumpkin spice season 🍂🎃 This pumpkin pie chia pudding is high in fiber and protein! Ingredients 1 cup Greek yogurt, plain 2 tbsp chia seeds 1/2 cup pumpkin purée 1 cup milk 1 tbsp maple syrup 1 tsp pumpkin spice whipped cream, optional Instructions 1️⃣ In a large bowl add Greek yogurt, chia seeds, pumpkin purée, milk, maple syrup, and pumpkin spice and mix until well combined 2️⃣ Leave it in the refrigerator overnight or for at least a few hours 3️⃣ If you would like you can top with whipped cream and more pumpkin spice! #highproteinmeals #chiapudding #pumpkinspiceseason #highproteinrecipes #highproteindiet