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Hook
Save, try, and share this intense ab workout circuit!🔥🔥🔥
@binhoross
3.2K followers · usually 17.7K views a post
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481.3K
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Why it worked
The video likely resonated with viewers due to its clear demonstration of an effective ab workout routine, combined with motivational messaging about consistency and achieving results. The use of a gym setting and relatable exercises also contributes to its appeal.
Summary
Two men are performing an ab workout routine in a gym. The video showcases various exercises targeting the core muscles, with the creator providing instructions and encouragement.
Structure
- 1Introduction to ab workout circuit
- 2Demonstration of core exercises
- 3Instructions and encouragement
- 4Focus on consistency and results
- 5Concluding remarks on adding exercises
On-screen text
Save, try, and share this intense ab workout circuit!🔥🔥🔥
Powerful ab workout routine
High-intensity ab workout to burn calories
Look, working out all the time isn't easy, but making a deal with yourself is. Small, seemingly insignificant daily improvements—when done consistently over time—yield impressive results.🙏👀
Here are 6 bodyweight exercises you can add to your routine if you're looking for new ways to burn calories.
• Do 5 sets of each exercise
• 10 to 12 reps per exercise
Remember t
Original caption
Save, try, and share this intense ab workout circuit!🔥🔥🔥 Powerful ab workout routine High-intensity ab workout to burn calories Look, working out all the time isn't easy, but making a deal with yourself is. Small, seemingly insignificant daily improvements—when done consistently over time—yield impressive results.🙏👀 Here are 6 bodyweight exercises you can add to your routine if you're looking for new ways to burn calories. • Do 5 sets of each exercise • 10 to 12 reps per exercise Remember to send me a message if you want to know more about my program. Tag a friend who needs this.👇 @🅵🅸🆁🅴🔥🔥🔥🔥🅵🅸🆁🅴💪💪💪 #abworkout #core #fitnessmotivation #FitnessLifestyle #challenge
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