67 Set Upper Day

@lemrant_da_lifta

6.4K followers · usually 5.2K views a post

Views

173.6K

Likes

3.8K

Comments

204

Shares

1.4K

SoundTikTok sound · Pompeii

Why it worked

The creator's authentic and relatable commentary about their workout routine, combined with the visual of a long gym session, likely resonated with viewers interested in fitness and bodybuilding.

Summary

The creator is working out at the gym, performing an upper body workout. The video shows them performing various exercises on different machines for an extended period.

Structure

1Starting upper body workout
2Performing exercises on gym machines
3Creator's reflection on the workout
4Continuing the workout routine

Call to action

DM me I like helping 😝😝

On-screen text

67 Set Upper Day 75 minutes Luh calm session, slow and relaxed But if you close your eyes does it almost feel like nothing change at all And if you close your eyes does it almost feel like you've been here before How I'm gonna be an optimist about this optimist about this optimist about this

Transcript

No this is not repetitive slop content because making these videos pleases me I enjoy putting them together and if you want to complain then sod off

Original caption

No this is not repetitive slop content because making these videos pleases me I enjoy putting them together and if you want to complain then sod off #bodybuilding #gymadvice #GymTok #sciencebasedtraining #lemrant