Post by @cathslifts

(I’m 4’11 - wearing @DFYNE defy short sleeve top | use my discount code ‘CATHSLIFTS’ 🥰) Short girls this is your sign to do a body recomp!! Having my weight consist of more muscle literally changed my entire body not just for aesthetics but health too🤍 If you want the exact plan I used to do this- CLICK THE LINK IN MY BIO! #gym #fyp #bodyrecomposition #gymgirl #skinnyfat