Post by @cathslifts

welcome back to my BODY RECOMP SERIES (short girl edition) | EP 3. WHAT FOODS TO EAT 💗 if you're a short girl and you want to start your body recomp journey today- CLICK THE LINK IN MY BIO (I have put in foods that wouldn’t be considered low in calories like chicken thighs, salmon, rice, etc. in the lists because even I still eat them- just make sure it’s only for 1 out of 3 of your meals for example dinner) life & follow for EPISODE 4! #gym #fyp #bodyrecomposition #gymgirl #lean