Post by @cathslifts

the only way to get rid of that ‘skinny fat’ look and get lean & toned is by changing your body composition… to do that you need to lose body fat and build muscle- I show you exactly how to do that as a short girl all in my body recomp guide (LINK IN BIO)🥰 I also have meal ideas and my workouts all on my page for free!!! follow for more ♥️ #gym #fyp #bodyrecomposition #skinnyfat #gymgirl