80 Calorie Pint of icecream

here’s the recipe I eat this entire pint every night and I’m on bodybuilding prep feels like a cheat code 300grams water Half a scoop of protein powder I used RYSE chocolate cookie blast 20 grams monk fruit 1 gram Xantham gum Save this video go try later #ninjacreami #Recipe #proteinicecream #lowcalorie #prep So you gotta start off with the dingy creamy cup and I have all four ingredients right on the screen so you start off with 300 grams of water then just grab your favorite protein powder I'm gonna be using RYSE chocolate cookie blast and if you see it's 41 grams for 150 calories so I'm using half a scoop I can't use a full scoop but I'm on prep so I just use half a scoop and I put 23 grams which is about half a scoop and then the next ingredient is monk fruit sweetener this is my favorite one and as you can see it has zero calories and I put 20 grams of this and then the next ingredient is Xanthan Gum this ingredient is really important you cannot skip it it's Xanthan Gum it's literally just for the texture it also has zero calories and I just put 1 gram that is all you need then you just gotta blend it all up I have this fancy mixer right here just make sure you blend it until it's completely smooth like this then you have to freeze it overnight And the next day you just put in the Ninja Creamy on light ice cream and respin it and this is how it comes out perfect every time