New Week Same Goals

@_makeupbybere

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SoundTikTok sound · original sound - me_almosteveryday

Promoted product

Chobani 20G Protein

Start your morning strong with a protein-packed smoothie, blended with cherries and berries, and Chobani® High Protein Cherry Berry Greek Yogurt with 20g of high-quality protein.

Why it worked

The video taps into the popular 'meal prep' trend, offering a visually appealing and practical guide to healthy eating. The use of clear on-screen text for ingredients and instructions makes it easy to follow, while the organized presentation of the final meals appeals to viewers seeking inspiration for their own meal preparation.

Summary

The video shows a meal prep session for the week, focusing on preparing healthy meals. It details the preparation of roasted potatoes, seasoned bell peppers and onions, taco-seasoned ground beef, and chicken breasts, along with fruit and protein drinks.

Structure

1Preparing and seasoning potatoes
2Preparing and seasoning bell peppers and onions
3Cooking ground beef with taco seasoning
4

Original caption

Meal Prep for my sister & I. This is enough for 3 days, then I redo it half way through the week. ✨ #mealprepsundays #mealprepideas #healthyeating #weightlossmeals #wholefoodsdiet

More from @_makeupbybere

Product placement

Chobani 20G Protein (drinks): Appears as a product on the counter. Removing it would not change what happens in the video. McCormick Original Taco Seasoning (spice mix): Acts as an ingredient to season the ground beef. Removing it would change the flavor of the beef.

On-screen text

New Week Same Goals Weightloss Meal Prep Yellow Potatoes: Avocado Oil Spray Garlic Salt Black Pepper Paprika Bell Peppers & Onion: Avocado Oil Spray Garlic Salt Black Pepper Oven at 400F Mix Half Way Through Lean Ground Beef Taco Seasoning Chicken Breasts Chicken Seasoning Cook on Medium Heat to Stay Juicy Fruit of your choice