Post by @thrivewithcandice

It’s marshmallow season!! 4-ingredient medicinal marshmallows👇🏻 Ingredients: 3 tbsp marshmallow root 1 cup water (divided) 3 tbsp beef gelatin 1 cup cane sugar (or maple syrup) 1 tsp vanilla extract, for taste (optional) Directions: Steep your marshmallow root in a cup of water overnight The next day, strain it and set aside (make sure you have 1 cup!) (Note: this recipe also works with regular water if you don't have marshmallow root) Pour ½ cup of marshmallow root water into a bowl Add the gelatin and whisk slightly. Set aside to bloom. Pour the other ½ cup of marshmallow root water with maple syrup or cane sugar into a small saucepan and whisk to combine. Slowly bring the mixture to a boil while stirring. Keep boiling and stirring for 8 minutes. While it's boiling, dust your baking tray with cornstarch or powder sugar or arrowroot powder or line it with parchment paper instead. Turn on the mixer with the water/ gelatin mixture to medium speed and whisk while slowly pouring the sugar mixture into the mixing bowl. Then turn the mixer to high speed and whisk for another 10minutes or until it forms soft peaks like the consistency of marshmallow fluff. Add in vanilla during this step. Quickly pour it in your tray (it will solidify VERY quickly) Dust with cornstarch or powdered sugar (optional) Let cool for 2-3 hours in the fridge Cut into squares and enjoy ! :) #guthealth #guthealing #marshmallows