Post by @pharma.sue

🇬🇾 You see Guyanese chow mein… I see an ingredient label👀💊 Growing up, brands like Champion and Lam’s were staples in so many of our kitchens. But have you ever actually flipped the package over and looked at what’s inside? Today I’m making authentic Guyanese chow mein AND putting my pharmacist hat on. 👩🏻‍⚕️🍜 We’re talking artificial food dyes, refined vs. whole wheat, traditional chow mein noodles vs. simple durum wheat/semolina pasta — and what really matters if you’re watching your blood sugar. You can keep the foods, flavors and traditions you grew up with while being more informed about what’s on your plate. 🇬🇾❤️ Now tell me… what chowmein brand did YOUR family use growing up? 👇🏽 #guyanesetiktok🇬🇾 #GuyaneseChowMein #westindian #pharmacist #momof5