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PILLOW SMOOCHES for sensory seekers 🤍 Slow, firm pillow squeezes give deep pressure and proprioceptive input. For kids who crave crashing, squeezing, jumping, and BIG body input, this can help their body feel more organized and ready to settle before bed. Keep the pressure comfortable, predictable, and child-led. Want more practical sensory strategies you can actually use at home? Get my Sensory Seeker Survival Toolkit through the link in my bio. Save this and follow @modernmomuniversity for more sensory + ADHD strategies from an OT mom raising two ADHD boys and a sensory seeker. #ADHDParenting #SensorySeeker #OccupationalTherapy #CoRegulation #ADHDKids