@sarahhhhhhhbk — 70x breakout

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my husband told me to lose weight and here’s how it went...

@sarahhhhhhhbk

5.9K followers · usually 7.3K views a post

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Why it worked

The post leverages a highly relatable and emotionally charged relationship dynamic, subverting the common 'divorce him' trope to tell a heartwarming story of genuine care and partnership.

Summary

A creator shares a personal story about how her husband's difficult but loving conversation about her health motivated her to lose 45kg. She highlights his supportive actions, such as training with her at the gym, and asks the audience for their perspective on having similar conversations with loved ones.

Structure

1Hook: The difficult conversation
2Context: The creator's health struggles
3The husband's perspective and emotional support
4The transformation process and his active involvement
5Results and reflection
6Call to action: Audience engagement

Call to action

if someone you loved was becoming unhealthy would you say something? or would you stay quiet?

On-screen text

my husband told me to lose weight and here’s how it went... before you tell me to divorce him 😭 i was 115kg and the biggest i had ever been i could barely walk up the stairs without getting out of breath and the person i loved could see that i wasn’t healthy i still remember how nervous he was to tell me he kept saying: “i love you” “i’m still attracted to you” “i’m just worried about you” “i want you around for a long time” this completely changed the conversation “i don’t want to outlive you... i want you to outlive me because i can’t live without you” obviously my first reaction was still oh my gosh you think i’m fat and don’t love me anymore 😭 but his actions afterwards told me everything... he didn’t just tell me to lose weight he gave up four months of his own training routine came to the gym with me every day trained with me until i felt confident enough to go alone and never once controlled what i ate or made me feel ashamed of my body so would you say something? now i’m 45kg down and feel the best i ever have and i’m so grateful he loved me enough to have a conversation he knew might hurt if someone you loved was becoming unhealthy would you say something? or would you stay quiet?

Original caption

and years later, i’m grateful he did this is probably one of the hardest conversations you can have with someone you love, and at the time it hurt to hear it but there’s a big difference between someone trying to make you feel bad about your body and someone genuinely being worried about your health, then actually supporting you through changing it i’m curious though, if you were worried about someone you loved, would you say something or stay quiet? #fitnessjourney #healthjourney #relationshiptalk #gymjourney #couplestiktok @Gymshark @Gymshark Women