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All breakouts
115Text-HeavyWarning hookHealth
Hook
NO GYM. NO PROBLEM.
@thefitlab7
34.6K followers · usually 12.4K views a post
Views
1.2M
Likes
14.6K
Comments
72
Shares
3.2K
Why it worked
The video provides high-value, actionable fitness information in a simple, easy-to-read format that is highly shareable and saves the viewer time.
Summary
The video displays a static infographic listing a home workout routine consisting of six exercises to be performed three times every other day. No products are mentioned or demonstrated.
Structure
- 1Presenting a home workout routine
- 2Listing specific exercises and repetitions
- 3Providing a frequency for the workout
On-screen text
NO GYM. NO PROBLEM. Do this 3 times every other day 12 PUSH-UPS 25 SQUATS 20 LUNGES (10/LEG) 25 CRUNCHES 50 JUMPING JACKS 60-SECOND WALL SIT
Original caption
#viral #repost #foryou
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