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114Text-HeavyOther hookHealth
Hook
Shoulder
@fitpro127
33.2K followers · usually 10.6K views a post
Views
1.2M
Likes
50.1K
Comments
55
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6.9K
Why it worked
The video provides high-value, actionable fitness information in a concise, easy-to-read visual format that is perfect for saving and referencing during a workout.
Summary
The video displays a static infographic showing various shoulder exercises using dumbbells, including the recommended weight range for safety. It provides a visual guide for a workout routine without any spoken commentary.
Structure
- 1Display of shoulder muscle anatomy
- 2Presentation of specific dumbbell exercises
- 3Indication of sets and repetitions for each movement
- 4Recommendation for safe weight usage
On-screen text
Shoulder
Best Choice for Shoulder Safety: 5-10 kg Dumbbells
3x12
3x12
3x15
3x10
3x10
3x15
3x10
3x15
Original caption
#fitness #Workout #fyp #shoulder #foryoupage❤️❤️
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