5 shoulder exercises I do ALL the time... save these 💪

Shoulder day will forever be one of my favorites. 💪🏼😍 These 5 dumbbell shoulder exercises stay on repeat in my workouts because they’re simple, effective, and SO good when you progressively challenge yourself over time. 🥵🔥 I added the weight I’m using for each move, but remember…your weight doesn’t need to match mine! Choose a weight that challenges YOU while still allowing you to maintain good form. Save these 5 for your next shoulder workout 👏🏼 And yes, exercises like these are regularly programmed inside my dumbbell-only weekly workout plan, so if you’re tired of piecing together random workouts, come train with me. 😉 #shoulder #armworkout #armday #shoulders