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@fitness4116 — 17x breakout | Overshot

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Post by @fitness4116

@fitness4116

219.3K followers · usually 49.5K views a post

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Make your rope pulls intentional 💪 Watch how the setup, elbow path, and pull direction change across the lat, trap, and rear-delt variations. Save this comparison for your next back day! 🥰 Your workout and nutrition plans are ready in Workit App! 🔥 #Workit #BackWorkout #CableWorkout #WorkoutForm #GymTips

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