Post by @ballwit_nana

when it gets easier you are going to want to try new and more challenging plyometrics. Day 1: Learning the basics. Day 30: Doing things you once thought were impossible. 💥 You don’t become more athletic overnight. It takes consistency, patience, and the willingness to keep showing up even when progress feels slow. Link in bio for my routine #trainlikeanathlete #workout #functionaltraining #gym