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So I need you to watch this video. I'm a healthcare professional. I should not be sharing this, but I feel like everybody should know because I'm tired of seeing things like this happen countless times in the healthcare industry. Now, the best thing you can do for yourself is to avoid going to the hospital. I always tell people, that's why I always recommend people talking to a pharmacist first. Pharmacists actually block you from going to the hospital. You come to a pharmacist for prevention, you go to the hospital for treatment. And I always tell you that hospitals should just be aimed at accidents and emergency. See, let me tell you something. If you're a Nigerian, the life expectancy of a Nigerian is 54 years. So if you're 27 years, you're already going through midlife crisis, honestly. And when it comes to healthcare and lifestyle diseases, the drugs that they give you to treat hypertension, the drugs they ask us to give you for diabetes is actually doing what they call risk over reward or reward over risk, where yes, it's helping you reduce the diabetic effect or the hypertensive effect, but then you're trading things. Let me tell you something. Most of the patients that have been placed on amlodipine, they don't even come to tell me. I just ask them, I'm like, how is your sexual life? And they're like, they find it difficulty to get their stuff up because amlodipine, one of the side effect of amlodipine is erectile dysfunction. And that's why most of them, I now try to switch it to maybe nimodipine or felodipine or another class of antihypertensive generally. This drug, okay, let me give you example. Metformin, for example, causes vitamin B deficiency. That's why you tend to have issues with your nerves. You feel like your body is calling paja paja, where you're having numbness around your extremities, especially your fingers. And then you know that one of the scourges of a diabetic patient is sore, because sugar and wound healing, they don't go hand in hand for the most part. And most of these drugs that are giving you to help you manage your lifestyle complications better, they're actually doing, they're actually destroying things in your body. And I understand that it is all in the quest to keep you alive.