Why you need an emergency savings in 2026

I've said this before, but if you wanna regulate your nervous system, build yourself an emergency savings. Having no money will keep your nervous system deregulated. It'll keep you highly anxious. You'll be highly frustrated, overwhelmed, and always thinking about an emergency that's gonna happen. When I had no emergency savings, I was highly anxious every single day. I was waiting to happen. I was waiting to happen. I was just always anxious that something was gonna happen and that I wouldn't have the money to cover it. This is why you need an emergency savings. It could be as small as $1,000, three to six months of your expenses, $3,000. Anything that's gonna protect you from an emergency happening. This could be getting laid off, quitting your job, a house fire, something happened with like, you wanna have money to cover these expenses. Once I had an emergency savings, I could breathe. My nervous system was regulated. I wasn't anxious every single day, and I felt peace of mind. The most important when you have bank account to cover expenses and cover emergencies, your nervous system will be regulated. You won't feel anxious everyday. You won't feel like you're waiting for an emergency to happen and you'll have a lot of peace of mind. So if you nervous system, stop feeling anxious everyday, please focus on building your emergency savings. This could be as little as $1,000. This is a number one tip that I recommend. If this video make sure you save it and make sure for more personal finance tips.