How to accept that your life is always going to kind of suck and how it actually makes you happier

How to accept that your life is always going to kind of suck and how it actually makes you happier Since turning nine months nine months ago, I have come to the realisation that your life gets a lot better once once you accept the fact that it's always To an extent, it's a lot easier said than done to actually accept that and come to terms with that. So here are my tips on how to do it. Actually, only really one tip because if you can do this, then I think then I think they kind of unlocks everything else. But it's that you need to stop avoiding what you're feeling or, like, stop avoiding hard, difficult emotions. That's really by accepting that your life is always because these kind of sucky emotions are always no matter what you do. Once you start to accept like, okay, when these emotions come up that I don't I can tolerate them I can tolerate them and I can still continue to live my life. Like, just because I feel nervous, whatever, doesn't mean whatever, doesn't mean that I have failed and need to go back to square one. And then And then your life all of a sudden stops feeling like like trying like trying to avoid you know, something exploding. It just feels like you're going and you are equipped with the tools needed to navigate whatever