THE FLAVOURFUL EVER

Sundried Tomato & Carmelized Onion Chicken Salad Ingredients: • 1 medium yellow onion, thinly sliced • 3 cups cooked chicken, shredded or diced •. 3/4 cup plain Greek yogurt • 1/4 cup mayonnaise • ⅓ cup sun-dried tomatoes packed in oil, drained • 2 tbsp oil from the sun-dried tomato jar • 4-5 fresh basil leaves • 1½ tbsp lemon juice • 1 garlic clove •. 1 tsp Dijon mustard • salt and black pepper to taste Instructions: 1. Heat 1 tbsp olive oil in a skillet over medium-low heat. Add the onion and a pinch of salt. Cook for 20–30 minutes, stirring occasionally, until deeply golden and caramelized. Let cool completely. 2. Add the cooled caramelized onions, Greek yogurt, mayonnaise, sun-dried tomatoes, sun-dried tomato oil, basil, lemon juice, garlic, Dijon mustard, salt and pepper to a food processor or blender. 3. Blend until smooth and creamy. If needed, add 1–2 tablespoons of water to help the sauce blend and reach your desired consistency. 4. Place the chicken in a large bowl. Pour the blended sun-dried tomato sauce over the chicken and fold until evenly coated. 5. Refrigerate for at least 30 minutes before serving to allow the flavors to develop. 6. Serve on a sandwich, or with veggies or crackers. #chickensalad #EasyRecipe #lunchideas #mealideas