Post by @dr.emily.official

With the temperatures staying so high, keeping little ones hydrated can sometimes feel easier said than done. If you’ve got a toddler who’d rather be doing anything other than drinking water, here are a few simple tips that might help: 1. Freeze water into ice lolly moulds 💧 2. Offer water-rich foods like watermelon and cucumber 🍉 3. Create a little hydration station they can easily reach 🥤(p.s obviously I wouldn’t usually use a glass tub within reaching distant of a toddler, this is for demonstrating purposes only 😉) 4. Add age-appropriate fruit to ice cubes to make it feel a bit more fun when they have a drink 🧊 Simple ideas, but they can make a real difference during a heatwave. Save this post and if you’ve got any hydration tips that have worked for your family, I’d love to hear them in the comments. #heatwave #hydration #toddlers #tipsandtrick #parenting101