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Just 12 Mins of Lower Abs 🔥 Exactly the movements you need to target your deep core. Set a timer, get it over with, and go enjoy the rest of your day. 🤝 ⏱️ 6 exercises • 4 sets (At home / No equipment) #homeworkoutsforwomen #homeworkout #waistworkout #absworkout #lowerbellyfat