12 MIN SEXY ABS

12 MIN SEXY ABS 30 Crunches 29 Crunches 28 Crunches 27 Crunches 26 Crunches 25 Crunches 24 Crunches 22 Crunches 21 Crunches 20 Crunches 19 Crunches 18 Crunches 17 Crunches 16 Crunches 15 Crunches 14 Crunches 13 Crunches 12 Crunches 11 Crunches 10 Crunches 9 Crunches 8 Crunches 7 Crunches 6 Crunches 5 Crunches 4 Crunches 3 Crunches 2 Crunches 1 Crunches 0 Crunches REST 3 SECONDS 2 SECONDS 1 SECOND 30 Bicycle Crunches 29 Bicycle Crunches 28 Bicycle Crunches 27 Bicycle Crunches 26 Bicycle Crunches 24 Bicycle Crunches 23 Bicycle Crunches 22 Bicycle Crunches 21 Bicycle Crunches 20 Bicycle Crunches 19 Bicycle Crunches 18 Bicycle Crunches 17 Bicycle Crunches 16 Bicycle Crunches 15 Bicycle Crunches 14 Bicycle Crunches 13 Bicycle Crunches 12 Bicycle Crunches 11 Bicycle Crunches 10 Bicycle Crunches 9 Bicycle Crunches 8 Bicycle Crunches 7 Bicycle Crunches 6 Bicycle Crunches 5 Bicycle Crunches 4 Bicycle Crunches 3 Bicycle Crunches 2 Bicycle Crunches 1 Bicycle Crunches 0 Bicycle Crunches REST 3 SECONDS 2 SECONDS 1 SECOND 30 V-Ups 29 V-Ups 28 V-Ups 27 V-Ups 26 V-Ups 24 V-Ups 23 V-Ups 22 V-Ups 21 V-Ups 20 V-Ups 19 V-Ups 18 V-Ups 17 V-Ups 16 V-Ups 15 V-Ups 14 V-Ups 13 V-Ups 12 V-Ups 11 V-Ups 10 V-Ups 9 V-Ups 8 V-Ups 7 V-Ups 6 V-Ups 5 V-Ups 4 V-Ups 3 V-Ups 2 V-Ups 1 V-Ups 0 V-Ups REST 3 SECONDS 2 SECONDS 1 SECOND 30 Cross Body Mountain Climbers 29 Cross Body Mountain Climbers 28 Cross Body Mountain Climbers 27 Cross Body Mountain Climbers 26 Cross Body Mountain Climbers 24 Cross Body Mountain Climbers 23 Cross Body Mountain Climbers 22 Cross Body Mountain Climbers 21 Cross Body Mountain Climbers 20 Cross Body Mountain Climbers 19 Cross Body Mountain Climbers 18 Cross Body Mountain Climbers 17 Cross Body Mountain Climbers 16 Cross Body Mountain Climbers 15 Cross Body Mountain Climbers 14 Cross Body Mountain Climbers 13 Cross Body Mountain Climbers 12 Cross Body Mountain Climbers 11 Cross Body Mountain Climbers 10 Cross Body Mountain Climbers 9 Cross Body Mountain Climbers 8 Cross Body Mountain Climbers 7 Cross Body Mountain Climbers 6 Cross Body Mountain Climbers 5 Cross Body Mountain Climbers 4 Cross Body Mountain Climbers 3 Cross Body Mountain Climbers 2 Cross Body Mountain Climbers 1 Cross Body Mountain Climbers 0 Cross Body Mountain Climbers REST 3 SECONDS 2 SECONDS 1 SECOND 30 Plank With Leg Lift - R 29 Plank With Leg Lift - R 28 Plank With Leg Lift - R 27 Plank With Leg Lift - R 26 Plank With Leg Lift - R 24 Plank With Leg Lift - R 23 Plank With Leg Lift - R 22 Plank With Leg Lift - R 21 Plank With Leg Lift - R 20 Plank With Leg Lift - R 19 Plank With Leg Lift - R 18 Plank With Leg Lift - R 17 Plank With Leg Lift - R 16 Plank With Leg Lift - R 15 Plank With Leg Lift - R 14 Plank With Leg Lift - R 13 Plank With Leg Lift - R 12 Plank With Leg Lift - R 11 Plank With Leg Lift - R 10 Plank With Leg Lift - R 9 Plank With Leg Lift - R 8 Plank With Leg Lift - R 7 Plank With Leg Lift - R 6 Plank With Leg Lift - R 5 Plank With Leg Lift - R 4 Plank With Leg Lift - R 3 Plank With Leg Lift - R 2 Plank With Leg Lift - R 1 Plank With Leg Lift - R 0 Plank With Leg Lift - R REST 3 SECONDS 2 SECONDS 1 SECOND 30 Plank With Leg Lift - L 29 Plank With Leg Lift - L 28 Plank With Leg Lift - L 27 Plank With Leg Lift - L 26 Plank With Leg Lift - L 24 Plank With Leg Lift - L 23 Plank With Leg Lift - L 22 Plank With Leg Lift - L 21 Plank With Leg Lift - L 20 Plank With Leg Lift - L 19 Plank With Leg Lift - L 18 Plank With Leg Lift - L 17 Plank With Leg Lift - L 16 Plank With Leg Lift - L 15 Plank With Leg Lift - L 14 Plank With Leg Lift - L 13 Plank With Leg Lift - L 12 Plank With Leg Lift - L 11 Plank With Leg Lift - L 10 Plank With Leg Lift - L 9 Plank With Leg Lift - L 8 Plank With Leg Lift - L 7 Plank With Leg Lift - L 6 Plank With Leg Lift - L 5 Plank With Leg Lift - L 4 Plank With Leg Lift - L 3 Plank With Leg Lift - L 2 Plank With Leg Lift - L 1 Plank With Leg Lift - L 0 Plank With Leg Lift - L