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3 MIN LOWER BODY WORKOUT
@arielyu.fit
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3 MIN LOWER BODY WORKOUTnNarrow Squatn19n18n17n16n15n14n13n12n11n10n09n08n07n06n05n04n03n02n01n00nNext UpnSumo Squatn19n18n17n16n15n14n13n12n11n10n09n08n07n06n05n04n03n02n01n00nNext UpnFoward Lungen19n18n17n16n15n14n13n12n11n10n09n08n07n06n05n04n03n02n01n00nReverse Lungen19n18n17n16n15n14n13n12n11n10n09n08n07n06n05n04n03n02n01n00nNext UpnSquat to Calf Raisen20n19n18n17n16n15n14n13n12n11n10n09n08n07n06n05n04n03n02n01n00nSquat Pulsesn20n19n18n17n16n15n14n13n12n11n10n09n08n07n06n05n04n03n02n01n00
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Lower Body Workout at home No gym? No problem. No equipment needed! #homeworkout #workoutathome #gluteworkout #legday #gym
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