Loading video…
Hook
Soil is the mental fitness app that breaks your worst habits by training your mind like a muscle.
More breakout videos from this creator.
my mom is playing 4d chess. she's dealt stress for years and shared this huge secret with me. i've tried every apps, meditation, calm sounds, but the second it stops, i'm stressed. i'm stressed all over again. she handed me her phone and said use this app, go straight to the strength tab, tap the plus sign on the right. it's not about coming down, it's building mental health that stays. it's like a gym for your mind. link in bio to try it.