BACK DAY | 5 exercises

@taylorbrownfit

48.0K followers · usually 3.6K views a post

Views

15.3K

Likes

1.8K

Comments

18

Shares

25

SoundTikTok sound · original sound - christian_7700

Promoted product

Women's Best

Why it worked

The video effectively combines fitness motivation with a subtle product placement of workout apparel, appealing to a fitness-focused audience. The use of clear on-screen text for exercises makes it informative and easy to follow.

Summary

The creator demonstrates a back-focused workout routine in the gym, showcasing various exercises. The video highlights different back exercises with on-screen text indicating the name of each movement.

Structure

1Introduction to back day workout
2Demonstration of lat pulldowns
3Demonstration of single arm rows
4Demonstration of rear delt flies
5Demonstration of back-focused hyperextensions
6Concluding pose and outfit showcase

Product placement

Women's Best (clothing brand) - appears on screen as a tag on the creator's outfit and is mentioned in the caption. It is a clothing brand. Removing it would not change what happens in the video. DFYNE (clothing brand) - mentioned in the creator's bio. It is a clothing brand. Removing it would not change what happens in the video. VELOCITY (brand) - mentioned in the creator's bio. It is a brand. Removing it would not change what happens in the video. FITJEANS (clothing brand) - mentioned in the creator's bio. It is a clothing brand. Removing it would not change what happens in the video.

Original caption

tweaked my knee last week in the gym sooo i’m giving my lower body a bit of a break this week which means it’s BACK DAY BABY🎧🩵 obsessed with this blue & brown combo from @Women‘s Best ~ code TAYLORB for $$ off #gymgirl #backday #womensbest #backexercises #fitnessmotivation