5 things you have to STOP making the center of your life, If you're rebuilding your life after survival mode,

@coach_marielle

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SoundTikTok sound · Motivational Story

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Why it worked

The video offers actionable advice on personal growth and self-improvement, addressing common struggles like seeking external validation and fear of change. The numbered list format makes the content easy to digest and share, resonating with an audience looking for guidance on rebuilding their lives.

Summary

The speaker outlines five things to stop centering in life when rebuilding after survival mode: men, others' opinions, productivity, trauma, and fear. She explains that centering these can lead to self-abandonment and hinder personal growth, emphasizing the importance of self-discovery and purpose.

Structure

1Introduction: 5 things to stop centering
21. Descenter men: Avoid basing identity on being chosen
32. Descenter opinions: Listen to intuition over external validation
43. Descenter productivity: Rest is not laziness; it's essential for safety
54. Descenter trauma: Pain explains but doesn't define; focus on becoming
6

Original caption

You don’t have to stop caring. You just have to stop making the wrong things the center of your life. The moment you decenter validation, fear, trauma, other people’s opinions, and relationships built on self-abandonment, you create space for your purpose, peace, and power to lead instead. What you place at the center of your life will always shape the life you build. #CycleBreaker #WomenRebuilding #PurposeDrivenLife #IdentityShift #InnerJourneyGuidance

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Product placement

The creator's stan.store link is promoted in her bio, and the video content is about personal development coaching, aligning with the services offered on the linked page.

On-screen text

5 things you have to STOP 🔴 making the center of your life, If you're rebuilding your life after survival mode, IF YOU ARE REBUILDING YOUR LIFE AFTER SURVIVAL MODE, THERE ARE FIVE NEED TO STOP MAKING THE CENTRE OF YOUR LIFE. LET'S TALK ABOUT IT. NUMBER ONE IS THAT YOU NEED TO DESENTER MEN. BECAUSE MEN DON'T MATTER, BUT IT'S BECAUSE REVOLVES AROUND BEING CHOSEN, YOU ACCIDENTALLY ABANDON YOURSELF TO AVOID BEING ABANDONED. THE RIGHT RELATIONSHIP SHOULD ADD TO NOT REPLACE IT. NUMBER TWO IS THAT YOU NEED TO DESENTER EVERYONE'S OPINIONS. SEE, MOST WOMEN THEY'RE LIVING FOR AUDIENCE THEY'RE LIVING FOR THEIR LIFE. YOU CANNOT HEAR YOUR INTUITION WHILE YOU CONSTANTLY LOOKING AND SEEKING FOR APPROVAL. NUMBER THREE IS TO DESENTER PRODUCTIVITY. SEE, IF YOUR WORTH ONLY EXISTS WHEN YOU'RE PRODUCING. YOU STILL LIVING IN SURVIVAL MODE? YOU GOTTA KNOW THAT REST IS NOT LAZINESS. MOS IMPORTANT THING THAT YOU NEED. WHERE YOUR NERVOUS SYSTEM LEARNS THAT IT'S FINALLY SAFE. NUMBER FOUR IS THAT YOU NEED TO DESCENTER YOUR TRAUMA. YES, YOUR PAIN BUT IT DOES NOT DEFINE YOU. SEE, HEALING ISN'T MAKING YOUR WOUNDS. YOUR IDENTITY IS BECOMING SOMEONE WHOSE CHOICES ISN'T CONTROLLED BY THEM. NUMBER FIVE IS THAT YOU NEED TO DESCENTER FEAR. BECAUSE FEAR WILL ALWAYS TELL YOU TO STAY WHERE AND PURPOSE WILL ALWAYS ASK YOU TO BECOME SOMEONE YOU'VE NEVER BEEN BEFORE. SEE, REAL GROWTH BEGINS THE MOMENT FEAR STOPS MAKING YOUR DECISIONS. YOU GOTTA KNOW THAT THE WOMAN THAT'S CREATING THE MOST ALIGNED LIFE. THEY'RE NOT CENTERING WHAT THEY LOST. THEY'RE CENTERING WHO THEY'RE BECOMING.

Transcript

IF YOU ARE REBUILDING YOUR LIFE AFTER SURVIVAL MODE, THERE ARE FIVE NEED TO STOP MAKING THE CENTRE OF YOUR LIFE. LET'S TALK ABOUT IT. NUMBER ONE IS THAT YOU NEED TO DESENTER MEN. AND IT'S NOT BECAUSE MEN DON'T MATTER, BUT IT'S BECAUSE WHEN YOUR IDENTITY REVOLVES AROUND BEING CHOSEN, YOU ACCIDENTALLY ABANDON YOURSELF TO AVOID BEING ABANDONED. THE RIGHT RELATIONSHIP SHOULD ADD TO YOUR PURPOSE, NOT REPLACE IT. NUMBER TWO IS THAT YOU NEED TO DESENTER EVERYONE'S OPINIONS. SEE, MOST WOMEN THEY'RE LIVING FOR AUDIENCE, THEY'RE LIVING FOR THEIR LIFE. YOU CANNOT HEAR YOUR INTUITION WHILE YOU CONSTANTLY LOOKING AND SEEKING FOR APPROVAL. NUMBER THREE IS TO DESENTER PRODUCTIVITY. SEE, IF YOUR WORTH ONLY EXISTS WHEN YOU'RE PRODUCING, YOU STILL LIVING IN SURVIVAL MODE? YOU GOTTA KNOW THAT REST IS NOT LAZINESS. THIS IS THE MOST IMPORTANT THING THAT YOU NEED. BECAUSE THIS IS WHERE YOUR NERVOUS SYSTEM LEARNS THAT IT'S FINALLY SAFE. NUMBER FOUR IS THAT YOU NEED TO DESCENTER YOUR TRAUMA. YES, YOUR PAIN EXPLAINS YOU, BUT IT DOES NOT DEFINE YOU. SEE, HEALING ISN'T MAKING YOUR WOUNDS YOUR IDENTITY IS BECOMING SOMEONE WHOSE CHOICES ISN'T CONTROLLED BY THEM. NUMBER FIVE IS THAT YOU NEED TO DESCENTER FEAR. BECAUSE FEAR WILL ALWAYS TELL YOU TO STAY WHERE IT IS FAMILIAR. AND PURPOSE WILL ALWAYS ASK YOU TO BECOME SOMEONE YOU'VE NEVER BEEN BEFORE. SEE, REAL GROWTH BEGINS THE MOMENT FEAR STOPS MAKING YOUR DECISIONS. YOU GOTTA KNOW THAT THE WOMAN THAT'S CREATING THE MOST ALIGNED LIFE. THEY'RE NOT CENTERING WHAT THEY LOST. THEY'RE CENTERING WHO THEY'RE BECOMING.